- Encourage self-reflection and emotional healing with a beautifully designed journaling set. Writing down thoughts and feelings can be therapeutic, offering a space for processing emotions.
Graphique Self Care Journal | Manifest Design | Affirmations, Goals, Reflections | Guided Notebook with Prompts | Daily Mindfulness Planner | Gift for Women | 256 Pages | 6” x 8”
$15.63
DesignWorks Ink Mind Body Spirit Spiral Mindfulness Notebook Guided Gratitude and Wellness Journal Undated Daily Planner With Self Care and Activity Prompts and Stickers, 7.5" x 10.25
$23.99
The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment
$17.99
Gratitude Boxed Gift Set (Inner World)
$25.26
- A self-care guide book is a wonderful resource for someone looking to foster positive habits and mental wellness. This gift can inspire new routines focused on nurturing the body and mind.
Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You
$8.64
The Little Frog's Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet's Beloved Mushroom Frog
$10.19
The Complete Guide to Self Care: Best Practices for a Healthier and Happier You (Volume 3) (Everyday Wellbeing, 3)
$10.00
The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want (Self-Help Workbook for Stress Relief and Mental Health)
$8.98
- A curated herbal tea gift set can encourage relaxation and self-care rituals. The warmth and calming qualities of tea offer comfort, especially during difficult times.
Taylors of Harrogate Assorted Specialty Tea and Pure Assam Tea Bundle (48 + 50 count)
$20.90
Numi Organic Tea World of Tea Gift Set, 45 Tea Bags, Fair Trade Black, Green, Maté, Rooibos & Herbal Tea Sampler
6 sizes, 7 flavors
eat.art Tea Botanics | Globally Sourced Herbal Tea Sampler Gift Set | 8-Pack Gift Set
15 flavors
Kusmi Tea Originals Gift Set - Five Loose Teas in Miniature Tins - Includes Earl Grey Blends: Bouquet of Flowers No.108, Anastasia, Prince Vladimir, St. Petersburg & Russian Morning No.24
$29.99
- An essential oil starter kit provides an array of natural aromas that support various emotional and physical wellness benefits. This gift can empower users to create their own soothing experiences at home.
Healing Solutions - Blessing Set Essential Oil Kit (3x10ml) Variety Pack for Aromatherapy Diffusers Daily (Lavender Lemon Peppermint) - Lemon Lavender and Mint Essential Oil - Aromatherapy Oils
4 sizes, 5 scents
Edens Garden "OK for Kids" 3 Set, Best 100% Pure Essential Oil Synergy Blend Aromatherapy Starter Kit (Child Safe 2+, for Diffuser & Therapeutic Use), 10 ml
24 scents
Glade PlugIns Refills Air Freshener Starter Kit, Scented and Essential Oils for Home and Bathroom, Exotic Tropical Blossoms, 0.67 Fl Oz, 1 Warmer + 1 Refill
$5.81
Air Wick Essential Mist Starter Kit (Diffuser + Refill), Happiness, Essential Oils Diffuser, Air Freshener, Aromatherary, 0.67 Fl oz (Pack of 2)
2 sizes
- A high-quality yoga mat is an ideal gift for exploring yoga and gentle stretching routines at home. This will support physical wellness while promoting mindfulness and stress relief practices.
Sunny Health & Fitness Exercise Anti-Slip Yoga Mat Durable Non-Slip Compact Lightweight Cushioned Support for Standard or Hot Yoga, Pilates, Stretching Exercises, Meditation and Floor Workouts
$13.89
Yoga Mat Thick - Non Slip Yoga Mat with Strap, Anti-Tear Exercise & Fitness Mat for Yoga, Pilates & Floor Workouts, Carry Strap Included
$19.99
Primasole Yoga Mat Eco-Friendly Material 1/2 inch Non-Slip Yoga Pilates Fitness at Home & Gym 4 Colors with Carrying Case & Strap
$25.19
Manduka Begin Yoga Mat - Perfect for Beginners in Yoga & Pilates, Women and Men, 5mm Thick, Reversible, 68 inch (172cm)
$58.00
- A weighted blanket is a comforting addition to any mindful routine. It promotes better sleep and reduces anxiety, making it a perfect gift for nurturing calm during challenging times.
Topcee Weighted Blanket Cooling Breathable Heavy Blanket Microfiber Material with Glass Beads Big Blanket for Adult All-Season Summer Fall Winter Soft Thick Comfort Blanket (20lbs 60"x80" Queen Size)
18 sizes
ZonLi Weighted Blanket (60''x80'', 20lbs, Queen Size Dark Grey) for Adults, High Breathability Heavy Blanket, Soft Material with Premium Glass Beads
13 sizes
immtree Weighted Blanket for Adult, 15lbs Sherpa Fleece Dual Side Cozy Fluffy Heavy Blanket, Ultra Fuzzy Throw Blanket with Soft Plush Flannel Top,60 x 80 inches for Queen Size Bed,Grey on Both Side
3 sizes
DMI Microfiber Weighted Blanket Queen Size | 17 lb Weighted Blanket | 80″ x 60" Breathable | Soft Heavy Microfiber with Glass Beads | Breathable Weighted Blanket | Heavy Blanket Microfiber | Grey
$37.69
- An aromatherapy diffuser is a perfect gift for nurturing relaxation and tranquility. By filling the room with soothing scents, it helps create a calm environment for mindfulness and meditation practices.
MISERWE 500ml Diffuser with Remote Control Waterless Automatic Shut Off Essential Oil Diffusers with Timing Mode Adjustable Oil Diffuser for Home
$16.99
Essential Oil Diffuser Aromatherapy Humidifier: 500ml Grain Ultrasonic Aroma Air Vaporizer for Large Room Quiet Mist Humidifiers Remote Control for Small Baby Bedroom Home, Yellow, (Diffuser-Yellow)
$22.59
YIKUBEE Diffuser, 500ml Essential Oil Diffuser, Oil Diffuser with Remote Control, Aromatherapy Humidifier, Diffusers for Home, Diffusers for Essential Oils Large Room
$17.35
LEVOIT Essential Oil Diffuser, Aromatherapy Diffuser for Essential Oils, Cool Mist Humidifier,300ml Aroma Diffuser with 7 Color Lights & Timer, Auto Shut-off, BPA Free for Home Office Bedroom
$29.99
- A beautiful indoor potted plant can bring life and positivity into any space. Caring for plants can promote wellness, brighten environments, and serve as a daily reminder of growth.
- A comfortable meditation cushion enhances the experience of meditation and promotes relaxation. This thoughtful gift encourages regular mindfulness practice, providing emotional stability.
Gaiam Ergonomic Buckwheat
$33.99
Retrospec Sedona Zafu Meditation Cushion Filled w/Buckwheat Hulls - Yoga Pillow for Meditation Practices - Machine Washable 100% Cotton Cover & Durable Carry Handle, Crescent, Black
$24.99
Intelligent Design Azza Floor Pillow, Large Cushions Sitting for Adults, Floor Pillow for Meditation or Yoga, Lustrous Chenille Tufted with Scalloped Edges for Bench/Chair Cushion, 20"x20"x5" Aqua
2 sizes
Yes4All Meditation Cushion, Floor Pillow Foam Zafu Buckwheat, Mandala Pattern Yoga Meditation Bolster Pillows, Floor Cushions
$34.99
- A mindfulness coloring book offers a creative outlet for relaxation and stress relief. Engaging in coloring can help divert attention to positive activities, making it a therapeutic gift choice.
Mindfulness Coloring Book For Adults: Zen Coloring Book For Mindful People | Adult Coloring Book With Stress Relieving Designs Animals, Mandalas, ... Relaxion, Meditation (German Edition)
$6.99
The Mindfulness Coloring Book, Volume Two: Anti-Stress Art Therapy
$7.84
Mindfulness Coloring Book For Adults: For Mindful People | Feel the Zen With Stress Relieving Designs Animals, Mandalas, Zentangle Nature Art
$7.95
The Mindfulness Coloring Book: Relaxing, Anti-Stress Nature Patterns and Soothing Designs
$7.00
Frequently Asked Questions
What are some wellness gifts for someone who recently became a widow?
Gifts that promote self-care and emotional well-being, like an aromatherapy diffuser, journaling set, or yoga mat, can be nurturing choices.
How can a journaling set help in the healing process?
Journaling allows for self-reflection and emotional expression, which can be therapeutic and assist in processing complex feelings.
Are weighted blankets effective for anxiety?
Yes, weighted blankets have been shown to reduce anxiety for many people by providing a comforting sensation, helping to improve sleep quality.
What should I consider when choosing a self-care gift?
Consider the recipient's personal interests, preferences, and current emotional state. Opt for gifts that promote relaxation and well-being.
Can plants really improve mood?
Yes! Caring for plants has been linked to improved mood and emotional well-being, helping to create a nurturing and calming environment.
