15 Best Nutrition Gifts for Athletes to Boost Their Health and Performance (2025)

A comprehensive nutrition guidebook can educate athletes on the best food choices to fuel their training. It often includes recipes, meal plans, and advice specifically tailored for performance.

Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athlete

$17.59

The Everyday Athlete Cookbook: 165 Recipes to Boost Energy, Performance, and Recovery

$20.86

Young Athletes' Ultimate Guide to Mental Toughness: Turn failure into fuel, loss into victory, and setbacks into comebacks. 5 Simple Steps to Build Resilience, Confidence, and Grit in Sports and Life

$22.49

Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance

$8.80

Branched-Chain Amino Acids (BCAAs) aid in muscle recovery and can help reduce soreness after strenuous workouts. This supplement is a great addition to any athlete's nutrition routine.

BEYOND RAW Precision Amino | Recovery & Power Amino Acid Formula | Fuel Muscles | Enhance Hydration | Crisp Apple | 25 Servings

3 flavors

GNC Pro Performance Essential Amino Complete, Strawberry Kiwi, 15.87 oz., Supports Muscle Recovery

2 sizes

Optimum Nutrition Amino Energy - Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder - Concord Grape, 30 Servings

2 sizes, 13 flavors

EVL BCAAs Amino Acids Powder - BCAA Energy Pre Workout Powder for Muscle Recovery Lean Growth and Endurance - Rehydrating BCAA Powder Post Workout Recovery Drink with Natural Caffeine - Cherry Limeade

3 sizes

A fitness tracker helps athletes monitor their performance, heart rate, and other health metrics. Tracking these numbers can help in adjusting their nutrition and training accordingly.

Fitbit Charge 6 Fitness Tracker with Google apps, Heart Rate on Exercise Equipment, 6-Months Premium Membership Included, GPS, Health Tools and More, Obsidian/Black, One Size (S & L Bands Included)

$159.95

Amazfit Bip 5 Smart Watch 46mm, GPS, Alexa Built-in, Bluetooth Calling, 10-Day Battery, Heart-Rate & VO2 Max, Sleep Health Monitoring, AI Fitness App,120+ Sports Modes, for Android & iPhone, Black

$74.99

Amazfit Balance Smart Watch 46mm with Body Composition & Health Analysis, Sleep Recovery, GPS, Alexa Built-In, Bluetooth Calling, 14-Day Battery Life, 150+ Sports Modes, for Android iPhone, Black

$194.99

Amazfit Active Smart Watch 42mm,with AI Fitness & Sleep Coach, GPS, Alexa-Enabled & Bluetooth Calling & Music, 14 Day Battery, Fitness Tracker with 120+ Sports Modes, for Android & iPhone, Purple

$109.99

Replenish electrolytes lost during exercise with a quality electrolyte powder. It's crucial for hydration and can enhance athletic performance and recovery.

Nuun Hydration Endurance Powder, Strawberry Lemonade + Caffeine | Workout Support | 5 Essential Electrolytes for Hydration + Carbohydrates | Vegan, Non-GMO | (16 Servings - Canister)

2 flavors

PRIME Hydration TROPICAL PUNCH | Sports Drinks | Electrolyte Enhanced for Ultimate Hydration | 250mg BCAAs | B Vitamins | Antioxidants | 2g Of Sugar | 16.9 Fluid Ounce | 12 Pack

11 flavors

Gatorade Endurance Formula Powder, Watermelon, 32 Ounce Thirst Quencher Powder, Frost Glacier Freeze, 76.5 Ounce

$66.64

LIQUID IV Lemon Lime Hydration Drink Mix Single, 0.56 OZ

11 sizes, 8 flavors

Spirulina is a superfood that offers numerous health benefits including enhanced energy and immune support. Athletes can easily add it to smoothies or shakes.

Ancient Nutrition SuperGreens Powder with Probiotics, Organic Berry Flavor Greens, Made from Real Fruits, Vegetables and Herbs, Digestive and Energy Support, 25 Servings, 6.7oz

2 sizes, 2 flavors

Super Greens Daily Greens Superfood Powder - Certified USDA Organic Green Powder w/20+ Whole Foods, Spirulina Powder, Wheat & Barley Grass - Probiotics, Fiber & Enzymes - Original Refill, 30 Servings

4 flavors

NOW Foods Organic Spirulina 1000mg Tablets - 300 Count (Pack of 2) - Non-GMO, Super Green Whole Food Supplement - Double Strength 1000 mg - Naturally Occurring Beta-Carotene (VIT A), B-12 and GLA

4 sizes

NOW Supplements, Certified Organic, Spirulina Powder, Rich in Beta-Carotene (Vitamin A) and B-12 with Naturally Occurring GLA & Chlorophyll, 4-Ounce (Pack of 2)

4 sizes

Omega-3 fatty acids can support heart health and reduce inflammation. This is an ideal supplement for athletes looking to optimize their recovery and overall wellness.

Nordic Naturals Ultimate Omega, Lemon Flavor - 180 Soft Gels - 1280 mg Omega-3 - High-Potency Omega-3 Fish Oil with EPA & DHA - Promotes Brain & Heart Health - Non-GMO - 90 Servings

5 sizes

Bronson Omega 3 Fish Oil Triple Strength 2720 mg, High EPA 1250 mg DHA 488 mg, Non-GMO Heavy Metal Tested, 180 Softgels

3 sizes

Nordic Naturals Omega-3D, Lemon Flavor - 120 Soft Gels - 690 mg Omega-3 + 1000 IU Vitamin D3 - Fish Oil - EPA & DHA - Immune Support, Brain & Heart Health, Healthy Bones - Non-GMO - 60 Servings

2 sizes

Omax3 Natural Omega 3 Fish Oil Pills 1500 MG EPA DHA - Omega3 Fatty Acid Muscle & Joint Support Supplements - Gluten Free, Wild Caught, Non GMO, 30-Day Supply Blister Packed (1 Box)

2 sizes

Vegan protein bars are great for athletes looking for convenient and healthy snack options. They're easy to carry and provide a quick protein boost post-workout.

Aloha Organic Plant Based Protein Bar Peanut Butter Chocolate Chip , 1.98 Oz

$4.24

ALLMAX HEXAPRO PROTEIN BAR, Chocolate Fudge Brownie - Pack of 12 - High-Protein Energy Snack - 20 g of Protein Per Bar - With Whey Protein Isolate

$35.04

IQBAR Brain and Body Keto Protein Bars - 7 Count Sampler Low Carb, High Fiber, Vegan Bars and IQMIX Sugar Free Electrolyte Powder Packets - 8 Count Sampler Pack Keto Electrolytes with Lions Mane

$23.73

IQBAR Brain and Body Keto Protein Bars - 7-Bar Sampler and Fruit Lovers Variety - 12 Count Energy Bars - Low Carb Protein Bars - High Fiber Vegan Bars Low Sugar Meal Replacement Bars

$37.98

A high-quality yoga mat can support athletes in their stretching and recovery routines. It’s great for mobility and relaxation sessions that complement their training.

A fitness cookbook packed with healthy recipes can inspire athletes to prepare nutritious meals at home. Look for books that cater specifically to athletes’ dietary needs.

A curated healthy snack box provides a variety of nutritious snacks that athletes can enjoy between training sessions. This gift promotes healthy eating habits.

Quest Nutrition Cheese Crackers, Spicy Cheddar Blast, 10g of Protein & Protein Chips Variety Pack, (BBQ, Cheddar & Sour Cream, Sour Cream & Onion), High Protein, Low Carb, 1.1 Ounce (Pack of 12)

7 flavors

Honey Stinger Organic Gluten Free Salted Caramel Waffle | Energy Stroopwafel for Exercise, Endurance and Performance | Sports Nutrition for Home & Gym, Pre & Post Workout | Box of 16 Waffles, 16.96 Oz

5 sizes, 10 flavors

BODYARMOR LYTE Sports Drink Low-Calorie Sports Beverage, Peach Mango, Coconut Water Hydration, Natural Flavors With Vitamins, Potassium-Packed Electrolytes, Perfect For Athletes, 12 Fl Oz (Pack of 8)

4 sizes, 6 flavors

BODYARMOR Sports Drink Sports Beverage, Strawberry Grape, Coconut Water Hydration, Natural Flavors With Vitamins, Potassium-Packed Electrolytes, Perfect For Athletes, 28 Fl Oz (Pack of 12)

6 sizes, 12 flavors

A portable blender allows athletes to make quick, healthy smoothies wherever they are. Great for those on the go, this gift can help keep their nutrition on track.

300W Electric Smoothie Blender, Mini Blender with 2 Portable 20oz Tritan Bottles, BPA-Free Smoothie Blender with 4 Stainless Steel Blades, Smoothie Blender for Baby Milkshake

$39.99

Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2) 16-oz. Cups and Spout Lids, Black QB3001SS

$49.99

nutribullet Personal Blender for Shakes, Smoothies, Food Prep, and Frozen Blending, 24 Ounces, 600 Watt, Gray, (NBR-0601)

$58.00

nutribullet Flip Portable Blender with Insulated Cup, Brushed Stainless, NBPB50350SS

$99.99

An assortment of herbal teas can offer relaxation and anti-inflammatory properties that are beneficial for athletes post-workout. This thoughtful gift promotes overall well-being.

Meal prep containers help athletes organize their meals while ensuring they have healthy options on hand. These containers are perfect for portion control and can easily be taken on the go.

Bentgo 20-Piece Lightweight, Durable, Reusable BPA-Free 3-Compartment Containers - Microwave, Freezer, Dishwasher Safe - Silver

$13.99

M MCIRCO 10-Pack,22 Oz Glass Meal Prep Containers,Glass Food Storage Containers with lids,Glass Lunch Containers,Microwave, Oven, Freezer and Dishwasher (Gray)

$51.86

M MCIRCO [5-Pack,36 Oz] Glass Meal Prep Containers 2 Compartments Portion Control with Upgraded Snap Locking Lids Glass Food Storage Containers, Microwave, Oven, Freezer and Dishwasher (4.5 Cups)

$34.99

Rubbermaid Brilliance BPA Free Food Storage Containers with Lids

$33.99

A digital food scale allows athletes to track their food portions accurately, which is essential for meeting specific dietary goals and optimizing their nutrition.

Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel

$10.07

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

$10.99

OXO Good Grips 11-Pound Stainless Steel Food Scale with Pull-Out Display

$55.95

Etekcity 0.1g Food Kitchen Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Silver

$16.99

A high-quality protein powder is essential for muscle recovery and growth. Look for options with natural ingredients and no added sugars to support athletes’ nutritional needs after workouts.